Exercise Still Helps with Depression Symptoms – Improves Other Therapies
Iowa State University Exercising for half an hour may reduce symptoms of depression for at least 75 minutes post-workout and amplify the benefits of therapy,
Iowa State University Exercising for half an hour may reduce symptoms of depression for at least 75 minutes post-workout and amplify the benefits of therapy,
Elsevier Children of mothers with clinical depression are at three times greater risk to develop depression themselves than are their low-risk peers. Researchers are working
University of Essex Fans of ASMR videos are more likely to be sensitive to their surroundings and feelings, University of Essex research has revealed. ASMR,
University of Cambridge Girls and boys might be more vulnerable to the negative effects of social media use at different times during their adolescence, say
Dr. Rosia Parrish, ND Each year, I get excited about the lighting of the Flagstaff star on Veterans Day here in Boulder, Colorado because this
Lemongrass: an essential addition to your essential oil collection Sarah LoBisco, ND I was recently inspired to dive into research on lemongrass essential oil. The
Dr. Steve Rissman, ND @StevenMRissman The long used lion/lamb reference is a good starting place for a discussion of what I see to be a
Dr. Sarah LoBisco, ND @DrLoBisco In the first blog, I discussed the biochemical, physiological, and psychological actions of essential oils. In this blog, I’ll dig deeper
Dr. Steve Rissman, ND @StevenMRissman “It’s about whittling. It’s about taking something and whittling and whittling and getting it sharp and perfect. Then you’ve got
Dr. Sarah LoBisco, ND @DrLoBisco Unlike other senses, our sense of smell has direct neural pathways to emotional processing centers in the brain which includes the