Mind–Body Interventions for COPD
Chronic obstructive pulmonary disease severely impacts the life of patients. What effect can yoga or tai chi have on those with COPD? A study published
Chronic obstructive pulmonary disease severely impacts the life of patients. What effect can yoga or tai chi have on those with COPD? A study published
The “very demure, very mindful” trend is sweeping TikTok, urging people to adopt a more mindful approach to life. Sparked by TikToker Jools Lebron’s viral
Mindfulness–being in the moment and aware of your feelings and thoughts without judging–has been shown to lessen pain in veterans. Could it help you as
Walking is a simple yet powerful way to improve physical health, mental clarity, and emotional well-being. A new trend, the “awe walk,” offers a fresh
Sarah LoBisco, ND, IFCMP Due to the fact that our world is so separated and polarized, the importance of connection and effective communication can be challenging.
Sarah LoBisco, ND, IFCMP More and more, the holistic approaches to medicine is being vindicated. The recognition that the body cannot be effectively divided into organ
Dr Nicola Dehlinger, ND This morning felt like the first true day of autumn – the air was cold and crisp, more layers were required
Sarah LoBisco, ND, IFCMP A Sick Care Model for Promoting Health is Doomed to Fail Are you happy with your current healthcare? If you have ever
Ezzat Moghazy, Ph.D. / I-MD Treating PTSD symptoms could lead to a significant burden on the United States economy, with an estimated $635 billion spent per year.1 My
Sarah LoBisco, ND, IFCMP The Sad State of the World As 2020 continues to present us with more challenges and stressors, the negative mental health implications