Making Important Choices in Medicine – To Be or Not to Be

Dr. Moshe Daniel Block, ND, HMC Just like in life, there is a choice we can make in selecting our form of medicine that reflects Shakespeare’s famous question “To be or not to be?” In life, to choose to be is to choose to be ourselves, who we really are. I call this our “I […]
Hormones 101

Dr. Katy Nelson, ND ENDOCRINOLOGY (from the Greek Endon for ‘within’ and krinein, ‘to separate or secrete’)¹, is the medical specialty dealing with the functions and dysfunctions of hormone secreting glands such as the thyroid, the pancreas, the adrenals, the ovaries and the testes. Hormones are powerful chemical messengers made in these glands and distributed […]
Meditation as Medication

Dr. Paul Epstein, ND Mindfulness: A powerful therapeutic tool of mind-body medicine and its health benefits in the healing process There is an ever growing body of evidence pointing to the role of the mind and its healing power in the treatment of stress, pain, mental, emotional and physical illness. Mind-body approaches such as guided […]
Illness as an Opportunity to Awaken Consciousness

Dr. Paul Epstein, ND Transforming illness into a self-healing journey, the next paradigm shift in medicine When we are sick and in pain, we try to return to health as quickly as possible. It is a natural response to seek treatments to ‘fix’ or get rid of pain and symptoms so we can return to […]
Back to School!

Dr. Amy Bader, ND @AmyBaderND Hey, ladies! Who doesn’t want to feel good in their skin? I know I do! This series of articles will be dedicated to helping women help themselves and feel great! Trust me. I have been there— I have struggled with shame and fought vulnerability. I have resisted stepping into my […]