Mind-body, a Functioning Whole

Dr. Charley Cropley, ND @CharleyCropley As we more thoroughly understand the inseparability of mind-body we will cease to question “if” our thoughts and feelings affect our physical health. We will come to recognize our thoughts and feelings and physical sensations, movements and functions as different expressions of our whole self. Never is any action performed […]

Vulnerability: A Step on the Path to Wellness

Dr. Steve Rissman, ND @StevenMRissman For about a month I’ve been dealing with a severe back spasm that has brought my life almost completely to a standstill. Not how I envisioned my summer. When I really dig in to look at this, it’s the vulnerability that I’m most “guarding” against. Deep within are pervasive “guy” […]

An Often Ignored Cause of Disease

Dr. Jody Stanislaw, ND @DrJodyND What is the root cause of disease? A poor diet? A sedentary lifestyle? Digestive system breakdown? Immune system weakness? Chemicals and toxins? Lack of sleep? Incorrect medication?… As a naturopath, I was trained to look deeply at these types of issues as being common root causes of disease. But in […]

Why Being Vulnerable is Good for Your Health

Dr. Jody Stanislaw, ND @DrJodyND You are not perfect. Nor am I. But guess what? Nobody is. It doesn’t matter what letters we have after our name. We are all human. Humans make mistakes. Humans get sad. Humans get mad. Humans feel insecure. Humans doubt themselves at times. These experiences are part of being human. […]

Find Your Personal Perspective in the Stars

Dr. Taryn Deane, ND @DrTarynDeane Exploring the depths of your soul and trying to understand why you do the things you do can be an exhausting task. Some question the point of all this work, but by the end of this article I think you’ll see why it’s a worthwhile exercise and not nearly as […]

A closer look at the genetics of ADHD

Dr. Bianca Garilli, ND @DoctorBianca Attention Deficit Hyperactivity Disorder (ADHD) has become a household word. It is estimated that 6.4 million or 11% of children in the US ages 4-17 had a diagnosis of ADHD in 2011.1  That calculates to roughly 1 in 10 children! There is an epidemic happening right before our eyes and […]

Resistance vs. Resilience: A Guide to Life Success

Dr. Taryn Deane, ND @DrTarynDeane With a new crew of doctors graduating from Naturopathic college last week,  another cohort leaving the comfort of the IHN walls this fall and 173 students from Boucher struggling after a week of exam beatdowns, I feel it’s timely to share some tips that should make the process of becoming a competent and healthy practitioner smoother […]

Power Up

Dr. Amy Bader, ND @AmyBaderND Hello, ladies! I hope you have enjoyed my series so far. I encourage you to continue your assignments from previous articles as we welcome in a new year. Let’s pledge to make this our best year yet in terms of personal growth and health. Making positive changes to optimize health […]

How to Learn in the Modern Day Era

Dr. Taryn Deane, ND @DrTarynDeane Hi, and welcome to the health revolution. Why mark business proposals at home, when you can do it here? The way that we receive, store and access information has changed significantly over the last several years. This can be terrifying or thrilling, but in either case it is game changing. […]

Back to School!

Dr. Amy Bader, ND @AmyBaderND Hey, ladies! Who doesn’t want to feel good in their skin? I know I do! This series of articles will be dedicated to helping women help themselves and feel great! Trust me. I have been there— I have struggled with shame and fought vulnerability. I have resisted stepping into my […]