
FDA Removes Black Box Warnings from Hormone Replacement Therapy
New review of research shows benefits outweigh risks for women who start treatment within 10 years of menopause onset After more than two decades, the

New review of research shows benefits outweigh risks for women who start treatment within 10 years of menopause onset After more than two decades, the

Mushroom-Derived Nutrients Activate Neuroprotective Pathways and Enhance Cognitive Function Historical Context of Mushrooms in Culinary and Medicinal Use Mushrooms have been valued across civilizations for

An Aromatic Ally for Relaxation, Calming Stress, Decreasing Anxiety, Soothing Headaches, and Much More By Sarah LoBisco, ND, IFMCP The Mind-Body Benefits of Essential Oils

Researchers discover furanodienone (FDN) as a natural anti-inflammatory agent for IBD A groundbreaking study led by the University of Toronto has identified furanodienone (FDN), a

Ruminating on feelings of loneliness is more harmful than loneliness itself in contributing to depression. Repeated negative thinking about loneliness, not loneliness alone, is the

Apples, Tea, Dark Chocolate, and Red Peppers Show Liver Health Benefits A groundbreaking prospective study reveals that a diverse diet rich in flavonoids could significantly

Research Validates Folk Medicine for Pain Relief A breakthrough study has scientifically validated what traditional healers have known about the sugar apple tree (Annona squamosa)

Regular coffee drinkers gain 1.84 years of life expectancy, with maximum benefits at 3 cups daily Coffee extends life through multiple biological pathways, with research

Increased dark chocolate consumption strengthens protection against diabetes, inflammation, and vessel problems while avoiding weight gain Dark chocolate’s protective compounds prevent diabetes, reduce inflammation, and

Robert F Kennedy Jr named U.S. Secretary of Health and Human Services Donald J. Trump announced the appointment of Robert F. Kennedy Jr. as The