Using Mindfulness in Postpartum Depression
A study last month supports using mindfulness to reduce the fear surrounding labor while also decreasing the likelihood of developing postpartum depression in new mothers.1
A study last month supports using mindfulness to reduce the fear surrounding labor while also decreasing the likelihood of developing postpartum depression in new mothers.1
Naturopathic Medicine Week June 19 to June 23 We are excited to announce that June 19th through June 23rd is NATUROPATHIC MEDICINE WEEK! Next week
A recent study from Columbia University provides evidence that recreational marijuana use increases the incidence of gum disease and tooth loss.1 This is important research
Someone asked me the other day “why can’t people eat grapefruit with certain medication?” It’s a great question, and when we acknowledge that there is
It’s summertime, and that means sun! If you’re like me, you love the sun, but also need a little sunscreen from time to time so
A recent Brazilian study determined that heavier women tend to have more vasomotor symptoms associated with menopause; hot flashes, and night sweats. The reason for
It is estimated that around 15 million Americans suffer from depression each year, but there may be more. A less commonly considered type of depression
We are culturally conditioned to fear cholesterol. It has been explained to many of us that it is a marker that can foretell our heart
I know that many of our readers enjoy case vignettes, especially when they employ a homeopathic remedy. This is a case which beautifully demonstrates the
There is an almost ubiquitous complaint of fatigue among the current generation. An underlying sense that we’re lacking energy, tired, and overwhelmed seems to be