Too Much Free Time May Lead to Lower Sense of Well-Being

Razi Berry As an individual’s free time increases, so does that person’s sense of well-being — but only up to a point. Too much free time can be also be a bad thing, according to research published by the American Psychological Association. “People often complain about being too busy and express wanting more time. But […]
Workspace Air Quality Impacts Productivity

Razi Berry The air quality within an office can have significant impacts on employees’ cognitive function, including response times and ability to focus, and it may also affect their productivity, according to new research led by Harvard T.H. Chan School of Public Health. The one-year study, which included participants in offices across six countries working […]
Maybe More to the ‘Screen-time” Question for Kids and it’s Link to Behavior

Razi Berry School-aged children who spend more time in front of screens are only slightly more likely to have attention disorders, disturbed sleep or lower grades and are no more likely to suffer from depression and anxiety, finds one of the largest studies to date to explore how screen time impacts youth. The research, published […]
Overeating is NOT Causing Obesity

Razi Berry Statistics from the Centers for Disease Control and Prevention (CDC) show that obesity affects more than 40% of American adults, placing them at higher risk for heart disease, stroke, type 2 diabetes, and certain types of cancer. The USDA’s Dietary Guidelines for Americans 2020 — 2025 further tells us that losing weight “requires […]
Assessment of PRP Treatment for Osteoarthritis

Razi Berry A pilot study conducted by researchers at Baylor College of Medicine combined wearable technology and patient-reported outcomes to assess the efficacy of platelet-rich plasma (PRP) treatment in osteoarthritis (OA). The results, published in the journal Regenerative Medicine, showed that a single injection of leukocyte-rich/PRP in the knee joint significantly improved functional mobility, pain […]
The Future of Predicting Alzheimer’s Disease – 99% Accuracy

Razi Berry Researchers from Kaunas universities, Lithuania developed a deep learning-based method that can predict the possible onset of Alzheimer’s disease from brain images with an accuracy of over 99 per cent. The method was developed while analyzing functional MRI images obtained from 138 subjects and performed better in terms of accuracy, sensitivity and specificity […]
Internal Brain/Organ Connections Could Determine Self Image

Razi Berry New research has discovered that the strength of the connection between our brain and internal organs is linked to how we feel about our appearance. Published in the journal Cortex, the study is the first to investigate, and first to identify, the association between body image and the brain’s processing of internal signals […]
An Avocado a Day May Help With Belly Fat

Razi Berry An avocado a day could help redistribute belly fat in women toward a healthier profile, according to a new study from the University of Illinois Urbana-Champaign and collaborators. One hundred and five adults with overweight and obesity participated in a randomized controlled trial that provided one meal a day for 12 weeks. Women […]
Small Amounts of Alcohol Increases Risk of A Fib

Razi Berry A single glass of wine can quickly — significantly — raise the drinker’s risk for atrial fibrillation, according to new research by UC San Francisco. The study provides the first evidence that alcohol consumption substantially increases the chance of the heart rhythm condition occurring within a few hours. The findings might run counter […]
Relationship Problems Tend to Not Resolve Without Assistance

Razi Berry Does relationship quality continue to worsen, stabilize, or improve for distressed, help-seeking couples before they receive assistance? A team of researchers sought to answer that question in a new study examining what happens to couples who seek online help for their relationship, but have to wait six months before beginning an intervention program. […]