Many people have health goals which are significantly undermined by toxic endocrine disruptors. Endocrine disruptors block the body’s ability to regulate itself using hormones. An
All habits and addictions begin out of a genuine desire to satisfy our needs. Whether we use coffee or nicotine to find a sense of
A recent study published in the Journal of the National Cancer Institute supports limiting grilled, barbecued and smoked meat intake for individuals at risk for
A very interesting study just appeared showing how blood vessel function is improved after a single session of resistance-based interval training. This doesn’t mean that
In 2016 we saw the loss of many beloved celebrities to a common preventable condition: heart disease. Heart disease knows no bounds when it comes
Ashley Andrews Have you thought about giving up alcohol once and for all, but just have not made that final decision yet? To help push
Ashley Andrews It’s easy to write off spa treatments as a luxury or a treat in which you only indulge on special occasions. For many,
Eating disorders are a growing concern in children and adolescents. A recent study conducted in the United Kingdom looked to shed some light on the
Dr. Catherine Clinton, ND Last Thursday the National Health Institute changed their recommendations on peanut introduction. Swayed by recent research that shows early introduction and
A recent study, published in the Journal of Child Neurology, adds further support for using neurofeedback (EEG biofeedback), as a Level 1/Best Support treatment for