
A Couple of Things that Happy Couples Do
The holiday season can be really stressful on all of us, as well as our relationships. Here is a list of things that some of

The holiday season can be really stressful on all of us, as well as our relationships. Here is a list of things that some of

A recent research study has shown cognitive therapy (CT) to be more effective than medication therapy or combination therapy (drug/CT) in the treatment of social

Sprouts are certainly a delicacy, both nutritious and tasty. They are used in salads, sandwiches and dressings by many health conscious individuals. Every few years,

In a wonderful column this week by Tamar Haspel, of the Washington Post, economic barriers to healthy diets were discussed alongside other factors such as

A recent article on magnesium and insomnia raises the question whether people are getting enough magnesium. Often times a single vitamin or mineral is correlated

Research at Oregon State University (OSU) supports parenting education as an effective method for improving children’s behavior, interpersonal, and academic skills. Though there has been

Michael Businelle, Ph.D., Associate Professor of Family and Preventive Medicine, and Director of the Mobile Health core at the Oklahoma Tobacco Research Center, recently published

A recent analysis of current research demonstrated that people who eat at least 20g of nuts a day have a lower risk of heart disease,

Pick a bedtime and stick to it – The body thrives on rhythm. Getting to bed at a similar time night after night trains the

Internet-Connected Toys Are Spying on Kids, Threatening Their Privacy and SecurityGroups say products violate federal kids’ privacy law and FTC rules; New report on “Internet