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Failed New Year Resolution? You’re in Good Company

Razi Berry New Edith Cowan University (ECU) research has found that despite having the best intentions, most people give up on their New Year resolutions within the first month. The study also revealed that approximately half the people surveyed had the same, or nearly the same, resolution as in the previous year, and more than […]

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Genotype May Determine if Fish Oil is a Good Idea

Razi Berry Fish oil supplements are a billion-dollar industry built on a foundation of purported, but not proven, health benefits. Now, new research from a team led by a University of Georgia scientist indicates that taking fish oil only provides health benefits if you have the right genetic makeup. The study, led by Kaixiong Ye

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Is Your Brain Leaking?

Razi Berry As people age, changes in the tiniest blood vessels in the brain, a condition called cerebral small vessel disease, can lead to thinking and memory problems and stroke. These changes can also affect the blood-brain barrier, a layer of cells that protect the brain from toxins circulating in the blood. Now a new

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What Are ‘Zombie Genes?’

Razi Berry In the hours after we die, certain cells in the human brain are still active. Some cells even increase their activity and grow to gargantuan proportions, according to new research from the University of Illinois Chicago. In a newly published study in the journal Scientific Reports, the UIC researchers analyzed gene expression in

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How Hypnosis Changes Our Brain’s Processing

Razi Berry During a normal waking state, information is processed and shared by various parts within our brain to enable flexible responses to external stimuli. Researchers from the University of Turku, Finland, found that during hypnosis the brain shifted to a state where individual brain regions acted more independently of each other. “In a normal

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Narcissism More Likely Due to Insecurity, Not Inflated Self

Razi Berry Narcissism is driven by insecurity, and not an inflated sense of self, finds a new study by a team of psychology researchers. Its research, which offers a more detailed understanding of this long-examined phenomenon, may also explain what motivates the self-focused nature of social media activity. “For a long time, it was unclear

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Stress Connected to ‘Broken Heart’

Razi Berry Heightened activity in the brain, caused by stressful events, is linked to the risk of developing a rare and sometimes fatal heart condition, according to research published in the European Heart Journal. The study found the greater the activity in nerve cells in the amygdala region of the brain, the sooner the condition

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Older Adults Don’t Need More Protein To Build Strength

Razi Berry A 10-week muscle-building and dietary program involving 50 middle-aged adults found no evidence that eating a high-protein diet increased strength or muscle mass more than consuming a moderate amount of protein while training. The intervention involved a standard strength-training protocol with sessions three times per week. None of the participants had previous weightlifting

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Changes in Brain Activity While Studying a New Language

Razi Berry A study with first-time learners of Japanese has measured how brain activity changes after just a few months of studying a new language. The results show that acquiring a new language initially boosts brain activity, which then reduces as language skills improve. “In the first few months, you can quantitatively measure language-skill improvement

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Factors that Influence Resilience Under Stress/Trauma

Razi Berry The unpredictable nature of life during the coronavirus pandemic is particularly challenging for many people. Not everyone can cope equally well with the uncertainty and loss of control. Research has shown that while a large segment of the population turns out to be resilient in times of stress and potentially traumatic events, others

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