Study Finds NO LIMIT to the Benefits Exercise has for Cardiovascular Disease
Razi Berry Physical activity is not only associated with a lower risk of cardiovascular disease, but there is no threshold for that association, with the lowest risk of cardiovascular disease seen for those who are most active, according to a new study published this week in PLOS Medicine by Terence Dwyer of University of Oxford, […]
A New Treatment May Allow for Use of Hands and Arms After Spinal Cord Injury
Razi Berry Almost 18,000 Americans experience traumatic spinal cord injuries every year. Many of these people are unable to use their hands and arms and can’t do everyday tasks such as eating, grooming or drinking water without help. Using physical therapy combined with a noninvasive method of stimulating nerve cells in the spinal cord, University […]
MRI May Be Able to Confirm PTSD Following Traumatic Event
Razi Berry Posttraumatic stress disorder (PTSD) is a complex psychiatric disorder brought on by physical and/or psychological trauma. How its symptoms, including anxiety, depression and cognitive disturbances arise remains incompletely understood and unpredictable. Treatments and outcomes could potentially be improved if doctors could better predict who would develop PTSD. Now, researchers using magnetic resonance imaging […]
Word Choice Differences Between ‘Introverts’ and ‘Extroverts’
Razi Berry A study by a team of Nanyang Technological University, Singapore (NTU Singapore) psychologists has found a link between extroverts and their word choices. The finding highlights the need for stronger linguistic indicators to be developed for use in online personality prediction tools, which are being rapidly adopted by companies to improve digital marketing […]
Coordination Affected by Less Alcohol Than You May Think
Razi Berry In previous studies, eye movements and vision were only affected at blood alcohol concentrations (BACs) approaching the legal limit for driving (0.08% BAC), in England, Wales and Northern Ireland (1). New research published in The Journal of Physiology however found for the first time that hand-eye coordination is dramatically more sensitive to alcohol […]
Action Steps to Be Happier in the New Year!
Razi Berry So you want to look trimmer, be smarter, and successful next year? You strive to exercise and call your friends more, and spend less? You are not alone. New Year’s resolutions are as ubiquitous as they are difficult to keep. Does it even make sense to set such lofty goals for the new […]
If Depressed or Anxious, Focus on Your Previous Successes in Life
Razi Berry The more chaotic things get, the harder it is for people with clinical anxiety and/or depression to make sound decisions and to learn from their mistakes. On a positive note, overly anxious and depressed people’s judgment can improve if they focus on what they get right, instead of what they get wrong, suggests […]
Why Learning Music Training Should Begin Earlier in Life
Razi Berry Among the many holiday traditions scuttled by pandemic restrictions this year are live concerts featuring skilled musicians. These gifted performers can often play with such ease that it is easy to underestimate the countless hours of practice that went into honing their craft. But could there be more to mastering music? Is there, […]
When Educating Public, Make Sure Social Post Language Matches Pictures
Razi Berry When using social media to nudge people toward safe and healthy behaviors, it’s critical to make sure the words match the pictures, according to a new study. After looking at social media posts, parents of young children were better able to recall safety messages such as how to put a baby safely to […]
Individuals with “ADHD” Traits More Likely to Struggle With Insomnia
Razi Berry Individuals with high ADHD-traits that do not meet the criteria for a diagnosis are less able to perform tasks involving attentional regulation or emotional control after a sleepless night than individuals with low ADHD-traits, a new study from Karolinska Institutet published in Biological Psychiatry: Cognitive Neuroscience and Neuroimaging reports. While it can cause […]