Alder Bark for Anti-Aging and Antioxidants
Razi Berry An alder bark may become a great source of anti-aging and anti-disease natural antioxidants. That’s the results discovered by the IKBFU’s Institute of Living Systems researchers. For the past 10 years, the workers of the IKBFU’s laboratory of the natural antioxidants have been searching for a new perspective source of antioxidants. Alder bark […]
TB Not a Life-long Concern for Most People
Razi Berry A new analysis challenges the longstanding notion that tuberculous infection is a life-long infection that could strike at any time and cause tuberculosis (TB). Mycobacterium tuberculosis, is likely dead, wiped out naturally by people’s immune systems Based on a review of clinical studies, researchers from the Perelman School of Medicine at the University […]
Mindfulness Meditation Combined with Psilocybin May Have Better Effects
Razi Berry Recent years have seen a renewed interest in the clinical application of classic psychedelics in the treatment of depression and anxiety disorders. Researchers of the University of Zurich have now shown that mindfulness meditation can enhance the positive long-term effects of a single dose of psilocybin, which is found in certain mushrooms. Hallucinogens […]
Metacognitive Therapy for Depression
Razi Berry Depression is one of the most common mental disorders worldwide. It affects both individuals and society as a whole, in the form of lost work productivity, high mortality and lower quality of life. Relapses common for patients with depression Unfortunately, it is typical for patients with depression to experience relapses. Research findings show […]
More Toxins During Pregnancy = Lower IQ in Children
Razi Berry Exposure during the first trimester of pregnancy to mixtures of suspected endocrine-disrupting chemicals found in consumer products is related to lower IQ in children by age 7, according to a study by researchers at the Icahn School of Medicine at Mount Sinai and Karlstad University, Sweden, published in October’s issue of Environment International. […]
Depression in Parents May Cause Health Problems for Children
Razi Berry When parents suffer from depression, kids may be at risk for physical health problems in young adulthood, according to a study from researchers including the University of Georgia’s Katherine Ehrlich. Association between parental depression and youth metabolic syndrome The results revealed an association between parental depression and youth metabolic syndrome; a condition that […]
Fasting May Increase Motivation to Exercise
Razi Berry Researchers have found that when mice are provided with limited access to food, the levels of food and satiety hormone ghrelin rises. This causes an increase in motivation to exercise. This may translate to more exercise motivation for humans on intermittent fasting say the researchers. The study titled, “Voluntary exercise is motivated by […]
Good Heart Health Equals Good Brain Health
Razi Berry Emory University researchers are giving us double the reasons to pay attention to our cardiovascular health – showing in a recently published study in the Journal of Alzheimer’s Disease that good heart health can equal good brain health. Good heart health = good brain health The American Heart Association defines ideal cardiovascular health […]
Health Benefits of Exercising Before Eating Breakfast
Razi Berry According to a new study, published in the Journal of Clinical Endocrinology and Metabolism, health scientists at the Universities of Bath and Birmingham found that by changing the timing of when you eat and exercise, you can better control blood sugar levels. Could changing the timing of when you eat and exercise help […]
STDs in the U.S. Still on the Rise, Reports CDC
Razi Berry Combined cases of syphilis, gonorrhea, and chlamydia reached an all-time high in the United States in 2018, according to the annual Sexually Transmitted Disease Surveillance Report released today by the Centers for Disease Control and Prevention (CDC). Sexually transmitted diseases (STDs) can have severe health consequences. Among the most tragic are newborn deaths […]