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Obese Women May Not Require Extra Calories During Pregnancy

Razi Berry The Institute of Medicine’s guidelines currently advise all pregnant women to increase calorie intake by 340-450 calories/day during their second and third trimesters, regardless of their body size at conception. Approximately 2/3 of women with obesity at the time of pregnancy will gain more weight than recommended, highlighting a need for evidence-based guidelines […]

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Heart Disease Found in Ancient Peoples

Razi Berry A new imaging study of the mummified arteries of people who lived thousands of years ago revealed that their arteries were more clogged than originally thought, according to a proof-of-concept study led by a researcher with The University of Texas Health Science Center at Houston (UTHealth). It is in the October 2019 print

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Onion and Garlic Reduce Breast Cancer Risk

Razi Berry Onions and garlic are key ingredients in sofrito, a condiment that’s a staple of Puerto Rican cuisine. They may also be a recipe for reducing the risk of breast cancer. Key ingredients in sofrito may also be a recipe for reducing the risk of breast cancer That’s according to the findings of a

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A Hat to Help with Male Balding

Razi Berry Few things on earth strike fear into the hearts of men more profoundly than hair loss. But reversing baldness could someday be as easy as wearing a hat, thanks to a noninvasive, low-cost hair-growth-stimulating technology developed by engineers at the University of Wisconsin–Madison. Reversing baldness could someday be as easy as wearing a

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‘Edutainment’ May Be Key to Millennials Making Positive Health Changes

Razi Berry Storytelling that educates and entertains – aka “edutainment” – is a powerful communication tool that can lead to positive health-related changes among multicultural millennials, according to a new marketing study from Baylor University. “Edutainment” – is a powerful communication tool Tyrha Lindsey-Warren, Ph.D., clinical assistant professor of marketing in Baylor University’s Hankamer School

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Review of Plant-Based Diet for Rheumatoid Arthritis

Razi Berry A plant-based diet may alleviate painful symptoms associated with rheumatoid arthritis (RA), according to a new review published in the journal Frontiers in Nutrition. Plant-based diet may alleviate painful symptoms associated with rheumatoid arthritis (RA) RA is an autoimmune disorder characterized by inflammation that causes pain and swelling. While genetic factors are important,

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Perspective of Locus of Control Among Cancer Patients

Razi Berry What role does fate play when it comes to the 145,000 people diagnosed with cancer each year in Australia and 125,000 people in Vietnam? Smoking, sun exposure, poor diet, alcohol consumption and inadequate exercise are proven risk factors for many types of cancer, but new research shows this message is not getting through

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Physical Activity Changes Risk of Heart Disease in Menopausal Women

Razi Berry A new study on menopausal women shows that leisure-time physical activity is associated with a healthier blood lipid profile. However, results suggest that leisure-time physical activity does not seem to entirely offset the unfavorable lipid profile changes associated with the menopausal transition. Leisure-time physical activity associated with a healthier blood lipid profile Women

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Using Cigarettes to Quit Vaping

Razi Berry Lucas McClain started smoking cigarettes in high school but switched to vaping after he heard e-cigarettes were a safer alternative. His vape of choice became the Juul, the king of electronic cigarettes — which comes with a king-size nicotine hit. Oh the irony; smoking cigarettes to stop vaping “Juul made my nicotine addiction

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Study looks at effects of Ritalin on children with ADHD

Razi Berry When children with ADHD don’t respond well to Methylphenidate (MPH, also known as Ritalin) doctors often increase the dose. Now a new review shows that increasing the dose may not always be the best option, as it may have no effect on some of the functional impairments associated with ADHD. The researchers caution

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