Body Adaptations from Short-term Overeating

Razi Berry Overeating has been found to impair blood sugar (glucose) control and insulin levels. A new study suggests that the duration of a bout of overeating can affect how the body adapts glucose and insulin processing when calorie intake increases. The article is published ahead of print in the American Journal of Physiology—Endocrinology and […]

The New Taste of “Reduced” Salt

Razi Berry Washington State University researchers have found a way to make food taste salty but with less of the sodium chloride tied to poor health. “It’s a stealth approach, not like buying the ‘reduced salt’ option, which people generally don’t like,” said Carolyn Ross, a Food Science professor at WSU. “If we can stair-step […]

Hypnosis may Offer Genuine Alternative to Painkillers

Razi Berry A project led by psychologist Dr Trevor Thompson of the University of Greenwich found that hypnosis is more effective with people who are especially amenable to suggestion. But it also found that those who are moderately suggestible – essentially most people – saw a 29% drop in pain. New research shows that hypnosis […]

6 Sleep MYTHS That Cause Health Problems

Razi Berry A recent study on sleep myths concluded there are three very commonly held beliefs about sleep that are simply not supported by scientific evidence, and in fact could be causing harm. The three sleep myths that were “debunked” in this study were, the following: loud snoring is not a health concern, getting only […]

40% of Antibiotic Prescriptions May be Inappropriately Prescribed

Razi Berry Outpatient healthcare providers inappropriately prescribed antibiotics to 40 percent of patients in a major Veterans Affairs healthcare system, a higher figure than in previous studies examining outpatient antibiotic use, according to a new study appearing in the American Journal of Infection Control (AJIC), the journal of the Association for Professionals in Infection Control […]

Emotional Issues and Obesity Grow Hand-in-Hand from Early Childhood

Razi Berry Obesity and emotional problems, such as feelings of low mood and anxiety, tend to develop hand-in-hand from as young as age 7 years, according to new research being presented at this year’s European Congress on Obesity (ECO) in Glasgow, UK (28 April-1 May). Analysis finds regardless of socioeconomic status, girls & boys with […]

Exercising in the Morning May Yield Better Results Than at Night

Razi Berry A new study led by researchers from the University of California, Irvine finds exercising in the morning, rather than at night, may yield better results. This study, published in Cell Metabolism, points to daily timing as a critical variable for metabolic benefits from exercise and implications in chronobiology-based exercise therapy for patients with […]

What Happens to Info on Facebook when Someone Dies?

Razi Berry New analysis by academics from the Oxford Internet Institute (OII) predicts the dead may outnumber the living on Facebook within fifty years, a trend that will have grave implications for how we treat our digital heritage in the future. Grave implications for our digital heritage in the future The analysis predicts that, based […]

Strengthening Neural Connections in Under an Hour

Razi Berry A recent study suggests that less than an hour of brain training with neurofeedback leads to a measurable strengthening of neurosynaptic  connections within the brain. The research is interested in optimization and development of new therapeutic options and approaches for conditions such as stroke and Parkinson’s. The research is being conducted at D’Or […]