
Self-Compassion Has Mental and Physical Benefits
Razi Berry A wonderful clinical tool is self-healing, and I have found that this is only possible when one learns self-kindness and compassion. I love

Razi Berry A wonderful clinical tool is self-healing, and I have found that this is only possible when one learns self-kindness and compassion. I love

Razi Berry Mushrooms are such a great food. More and more research is supporting the immune and cognitive benefits of incorporating more mushrooms into the

Razi Berry I still don’t know how I feel about this new device, but it sure could be a game changer for helping people make

Razi Berry Many people consider the health of their physical body to be separate from the health of their mind, which is to say their

Razi Berry Mental health among university students could be improved by introducing mindfulness training. These are the findings from the first UK study, published in

Razi Berry A team from the Department of Psychological Medicine and Department of Biochemistry at the NUS Yong Loo Lin School of Medicine has found

Razi Berry A recent report was published regarding the exposures of kratom reported to poison control centers (PCCs) in the United States between the years

Razi Berry For the first time, researchers have shown that a combination of perfluorinated substances in the mother significantly inhibits child growth. They make many

Razi Berry Despite its proven negative effects on fetal development, smoking during pregnancy remains a significant public health issue. During 2017, approximately 12.5% of all

Razi Berry A recent study found that the risk of having additional children with autism may be reduced by taking prenatal vitamins during the first