Mother’s Milk Deemed “Life-Saving Intervention” for Infants with Heart Disease
Razi Berry There’s been historic controversy regarding the health benefits of breastfeeding for infants. Holistic minded individuals in general consider breastfeeding the optimum food choice for infants, which helps promote a healthy immune system and protect babies from disease. Recently a study and press release was made public that also advocates the use of breast […]
Breakfast May Not be the Most Important Meal of the Day
Razi Berry There is a cultural idea that breakfast is the most important meal of the day. In fact, many individuals and groups champion breakfast as a crucial component to weight loss, stating that it prevents snacking, balances metabolism, which leads to weight loss. A recent study has disproved all of these beliefs and has […]
Book Review of Homeopathy Reconsidered: What Really Helps Patients
Razi Berry Homeopathy has become a polarizing controversy in the area of medicine, and even holistic medicine. Proponents cite countless case studies of the medicine’s ability to cure even the scariest pathologies, while critics judge it to be nothing but quackery. A new book may be of interest to both sides, written by a physician […]
Common Mental State Test Lacks Clear Perspective
Razi Berry The test is deeply flawed How do clinicians rate how well a patient understands what other people are thinking and feeling? That is to say—how does the patient assess another person’s mental state? An accurate tool is key for measuring treatment outcomes and carries profound consequences for the patient’s mental and physical well-being. […]
American Heart Association Reports 50% Heart Disease Rate in US
Razi Berry Nearly half of all U.S. adults have some type of cardiovascular disease, a percentage that reflects recently updated guidelines for treating high blood pressure, according to a new report. High blood pressure – also known as hypertension – can lead to heart attack, heart failure and stroke. Nearly half of all U.S. adults […]
DNA Changes from Heavy Drinking May Increase Cravings for Alcohol
Razi Berry From Rutgers University Binge and heavy drinking may trigger a long-lasting genetic change, resulting in an even greater craving for alcohol, according to a Rutgers-led study in the journal Alcoholism: Clinical & Experimental Research. Heavy drinkers may be altering their DNA to crave even more alcohol “We found that people who drink heavily […]
Sleep, Stress and Mood May Modulate How ‘In Control’ Older Adults Feel
Razi Berry From North Carolina State University Psychology researchers have found another reason that sleep, mood and stress are important: they affect the extent to which older adults feel they have control over their lives. The findings can inform efforts to improve an individual’s sense of control, which has ramifications for physical, mental and emotional […]
Plant Based Diets Best for GI Hormones
Razi Berry A new study has found that a vegan diet helps to support hormones produced in the gastrointestinal tract that are responsible for balancing blood sugar, hunger and weight.1 A vegan diet is one that consists of no animal products or byproducts, which includes the omission of eggs and dairy. The study was published […]
Microplastic Affecting Ocean Also Found in Groundwater
Razi Berry Infestation of Microplastic contamination Microplastics contaminate the world’s surface waters, yet scientists have only just begun to explore their presence in groundwater systems. A new study is the first to report microplastics in fractured limestone aquifers – a groundwater source that accounts for 25 percent of the global drinking water supply. Microplastic fibers identified in […]
Sleep Deprivation May Damage our DNA
Razi Berry A recent study accentuates the importance of a good night’s sleep, and the role of sleep deprivation in the development of chronic disease. The study linked sleep deprivation to DNA damage.1 Sleep deprivation linked to DNA damage The authors comment that though the research is preliminary, it is very clear that even a […]