Nasal Breathing May Improve Memory Consolidation
Razi Berry Breathing is often overlooked as a powerful determinant of health. However, if we think about it, breathing should be one of the primary focal points of our everyday life. Air is absolutely essential for mammals to exist. Without air we die. So, it should come as no surprise that the manner in which […]
Firearm Suicide versus Homicide: Not What You Might Think
Razi Berry In the United States, the rate of suicide by firearms is twice as high as homicide. However, public perception is exactly the opposite; most people think that more homicides occur per year by firearms. The topic of firearms may seem strange in this venue However, a recent article on the higher prevalence of […]
Young Men Struggle With Body Image Issues, Too
Razi Berry A recent study has looked at how young men struggle with body image issues. There may be a general idea that young women are the only ones affected by unrealistic and impractical media expectations on body image, but young men are also affected. A growing awareness of how body image struggles affect young […]
Excessive Postings on Social Media Linked to Narcissistic Traits
Razi Berry A very interesting study suggests that excessive use of social media – especially posting of selfies and images – may be associated with a development or increase in narcissism. Study suggests excessive use of social media associated with narcissism Narcissism is a personality characteristic that is characterized by extreme selfishness, a grandiose view of one’s […]
Update on Return to Activity After Sport-Related Concussions
Razi Berry The American Academy of Pediatrics recently released an updated guidance report on sport-related concussions. Specifica changes include a recommendation to reduce, but not eliminate a return to physical and cognitive activity following concussion. From American Academy of Pediatrics An estimated 1.1 million to 1.9 million U.S. children and teens are treated for a […]
Screen Time Linked to Increased Anxiety in Children
Razi Berry A recent study further supports the idea that too much screen time could be detrimental for children and teens. The study showed that too much gaming, television, and screen time on smartphones is linked to higher levels of mental health issues such as anxiety and depression. These associations were noted in children as […]
Study: Impact of mercury-controlling policies shrinks with every five-year delay
Razi Berry Toxin will accumulate in the environment, particularly in remote regions, as countries delay implementing emissions controls Mercury is an incredibly stubborn toxin. Once it is emitted from the smokestacks of coal-fired power plants, among other sources, the gas can drift through the atmosphere for up to a year before settling into oceans and […]
Breakthrough Research: Electrical Spinal Implants Make Walking Possible for 3 Paralyzed Men
Razi Berry Two recent articles have shown the possible to be possible, paralytic individuals regaining their ability to walk.1,2 Doctors from Switzerland have had initial success and continued progress with using electrical implants along the spinal column to enable 3 paralyzed men to walk again after life in a wheelchair. Electrical implants are placed along […]
Dr. Tanvi Tijoriwala, ND
Dr. Tanvi Tijoriwala, ND is a naturopathic doctor who graduated from the Canadian College of Naturopathic Medicine and practices in Toronto, ON. She runs a general practice but has a special interest in skin health, digestive health and hormonal health. Dr. Tanvi empowers her patients to live their best life, without letting their health concerns […]
Seventy Percent of Workers May be Dehydrated
Razi Berry A very interesting European has recently suggested that perhaps 70 percent of workers are dehydrated, and that occupational safety and work performance may be in question. It is an interesting study in that it points out that hydration is an important aspect of maintaining focus and concentration throughout a work day. Study addresses […]