Health Risks of Microplastic Particles
Razi Berry The effect of plastics on our environment and physiology is becoming more and more discussed. A recent study conducted by the Austrian Federal Environmental Agency and the Medical University of Vienna has looked at the health risks of microplastic particles in humans. The German Federal Institute for Risk Assessment (BfR) has in turn […]
Supercomputer Modeled after the Human Brain, with 1 Million Processors, Switched on for First Time
‘Spiking Neural Network Architecture’ The world’s largest neuromorphic supercomputer designed and built to work in the same way a human brain does has been fitted with its landmark one-millionth processor core and is being switched on for the first time. The newly formed million-processor-core ‘Spiking Neural Network Architecture’ or ‘SpiNNaker’ machine is capable of completing […]
Muscle Mass is Critical to Health
Razi Berry The amount of lean muscle a person has may soon be considered a vital sign, similar to blood pressure, pulse and weight. Extensive research has begun to show that muscle mass should be reconsidered as a measurement that is able to give a more robust picture of an individual’s health. A recent paper […]
Ketamine Use in the Treatment of Resistant Depression
Razi Berry Many of you may follow the recent research in psychotropics, such as LSD, MDMA, and psilocybin for various mental health disorders. Ketamine, though used traditionally as an anesthetic, is commonly included in this group of drugs, and has some exciting new research for off-label use in the treatment of depression and also short-term […]
Leafy Green Veggies Could Reduce Risk of Macular Degeneration
Razi Berry A recent study found that consuming vegetable nitrates may help to reduce risk of developing early-state age-related macular degeneration (AMD).1 Vegetable nitrates are found in high concentration in leafy green vegetables such as spinach and kale, as well as beetroots. Study is part of a 15-year ongoing investigation of lifestyle and dietary factors […]
Study Confirms Benefits of Breastfeeding by Decreasing Antibiotic-resistant Bacteria
Razi Berry A recent study confirms some of the immunological benefits of breastfeeding that holistic practitioners and midwives have been championing for generations. These benefits are specific to the antibiotic-resistance bacterial flora present in the infants’ gut. The study also studied the effects of antibiotic use on breast milk and infant gut bacteria. The study […]
Oils from Seeds are Best for Lowering Cholesterol
Razi Berry There is “good” cholesterol, and there is “bad” cholesterol. Generally, what is referred to as “bad” cholesterol, and desired to be lowered is your LDL, or low-density lipoprotein cholesterol. And many people are attempting to lower their LDL, but this does not mean cutting out oil and fat from your diet completely, because […]
Teen Cannabis Use May Have Lasting Effects on Cognitive Function
Razi Berry With changing thoughts and legislation surrounding the use of cannabis, the need to understand the effects of cannabis use on adolescent development is even more necessary. Most studies that have linked alcohol and cannabis misuse and abuse to cognitive impairment have not been designed to differentiate a causal relationship between use and long-term […]
Work Environment Complexity Hinders Healthy Lifestyle
Razi Berry What do we do when the complexity of our lives is preventing us from making changes to improve our health? According to a new study, changing multiple behaviors may not be realistic for individuals in high stress jobs with demanding and variable schedules. The study was conducted using nurses, however occupations with similar […]
Hugs are Good for You
Razi Berry Are you a hugger? If you are, you may have noticed that receiving hugs help guard against negative changes in mood arising from conflict with others. A recent study from Carnegie Mellon University validates this experience. Individuals who engage in more frequent interpersonal touch experience improved health According to the study, individuals who […]