Discontinuing Exercise May Increase Depressive Symptoms
Node Smith, ND A new research study on mental health from the University of Adelaide concludes that cessation of exercise can actually result in an
Node Smith, ND A new research study on mental health from the University of Adelaide concludes that cessation of exercise can actually result in an
Node Smith, ND A new theory on sleep health is beginning to question commonly held beliefs about insomnia. The theory comes from sleep habits of
Node Smith, ND Intermittent fasting is getting a lot of press for its positive effects on metabolism, weight loss, cognitive function and health in general.
Node Smith, ND A recent study found that middle aged women who are engaged in a high level of physical fitness are 90 percent less
Node Smith, ND We all know that lead exposure during childhood causes developmental delays and neurological damage, as well as inflammation, kidney damage and even
Node Smith, ND Chances are, if you suffer from an overactive bladder, or urinary incontinence, you know about it. Frequent bathroom visits and nighttime awakening
Node Smith, ND Adolescence is a difficult time. It is a time of incredible change, as the brain develops higher level cognitive abilities, muscles grow,
Node Smith, ND Studies on coffee are always fun. Anything to support our love and craving for our favorite morning beverage. A recent study from
Node Smith, ND We’ve all seen them, and wondered what they are for and why people wear them: rocker bottom shoes. A recent study has
Node Smith, ND Behavioral problems at school are a concern for many parents, school administrators, as well as teachers. Often problems with outbursts, violent behavior,