Melatonin Production in Preschoolers Inhibited by Bright Light
Node Smith, ND A recent study has shown that an hour of bright light inhibits melatonin production in preschoolers for up to 50 minutes after
Node Smith, ND A recent study has shown that an hour of bright light inhibits melatonin production in preschoolers for up to 50 minutes after
Node Smith, ND A recent review reminds us that many vitamins and minerals work synergistically. The specific 2 of this study are Vitamin D and
Node Smith, ND Irritable Bowel Syndrome (IBS) is an incredibly common gastrointestinal complaint that typically presents as gas and bloating, abdominal pain or discomfort, and
Node Smith, ND Most of us struggle with body image to a certain degree. We can be really hard on ourselves. Social media, magazine covers,
Node Smith, ND There is an increase in awareness that infertility is just as common in men as it is in women, with the exact
Node Smith, ND A recent research study has concluded that when women take the common diabetes drug, Metformin, during pregnancy, their children have a significantly
Node Smith, ND A recent paper was published that discusses a new approach to facilitating community awareness of mental health. The approach concentrates on peer-to-peer
Node Smith, ND A recent study adds to the increasing acceptance that the ability to silence the chaotic inner workings of the mind, through meditation,
Node Smith, ND We often don’t consider how much our diets contribute to mental health. In fact, it is common for even more holistically minded
Node Smith, ND Humans have an intimate connection with nature; it is part of the human evolutionary process, to be in contact with the natural