Life-Changing Face Mask Combinations
Sophia Smith As we age, our skin starts to change, too. It becomes less firm over time, and all the negative influences cause wrinkles, acne, blemishes, and much more. Taking care of your skin is crucial, and it is important to know that products based on natural ingredients are probably the best choice a woman […]
Skin Boosting Weapons Hidden in Your Kitchen
Candice Batista Winter time is the perfect time to take stock, especially when it comes to your beauty routine. The average women puts on between five and nine personal care products a day, that amounts to a lot of chemicals, about 175 in some cases. The best way to start the detox is a visit […]
Eczema: To Bathe or Not to Bathe?
Dr. Krystal Richardson, ND @NaturopathicFam The weather turning chilly. The air turning dry. The windows being closed up. What do all these things have in common? Eczema flares. This is the time of year that has parents and their kids coming into the office for help in treating their eczema flares. Eczema is becoming an […]
How to Help Prevent Autism, Save the Bees and Have Nicer Skin in One Fell Swoop
Publisher Razi Berry An Herbicidal Dilemma- Are You at Risk? It’s enough to make some homeowners aghast: monster weeds popping up overnight, threatening to engulf and destroy their beautiful prized lawns. Sometimes all it takes are a few lovely dandelions to prompt your HOA to come calling. (We call them flowering herbs, they call them […]
#HomeHealthHack: Cleopatra’s Bath Mylk
Reece Carter It’s red, it’s itchy, and sometimes it’s downright painful: eczema. Mine flares up with stress, which is why I used a little naturopathic know-how to design this all-natural remedy. It’s a relaxing addition to your bath that is also full of soothing, anti-inflammatory herbal ingredients. What you’ll need 1 cup dried chamomile 1 […]
Protecting Your Skin This Winter: How to Treat Dry, Itchy or Eczematous Skin
Dr. Sarah King, ND @sarahhealthyfox The weather is changing and if you’re anything like me, your skin is too. With colder weather comes dry, flaky skin. Some of us struggle with multiple rounds of moisturizing daily, trying not to use hot shower water (an impossible feat on a cold December morning), and debating the benefits […]
#HomeHealthHack: Aloe Under Eye Gel
Reece Carter A few years ago, I halved the contents of my bathroom cabinet. I ditched the fragrance-laden creams and went back to basics. Red, irritated skin was calmed with chamomile, pimples kept at bay with green tea, and rosemary and coconut oil came together to keep hair thick and shiny. Anything that could be […]
Collagen-Rich Golden Broth for Beautiful Skin
Publisher Razi Berry Rich in collagen and the healing properties of turmeric (anti-cancer, anti-inflammatory) this broth is badass for beautiful skin, hair and healthy joints. The secret ingredient may surprise you. Another lifetime ago, I worked for a major cosmetics company. Most of what we sold was “color”, think eyeshadow, lipstick etc. The higher ups […]
A Rash, is not a Rash, is not a Rash: Part 1
Dr. MaryK Geyer, ND First, let me state that I am not a dermatologist. I am a primary care doctor (PCP) with a specific interest in dermatology. Through this passion, and learning from a few wonderful dermatologists and dermatology-focused doctors, I’ve become a Naturopathic Primary Care doctor with a focus in dermatology. The reality is, […]
Sensitive & Acne/Blemished-Prone Skin
Dr. Leigha Saunders, ND No one enjoys sensitive skin that is prone to acne, blemishes and breakouts. As the skin is our largest organ of detoxification, sensitive and breakout-prone skin is usually a sign of a less than optimally functioning digestive system, unidentified food intolerances (most commonly dairy, refined sugar, soy and alcohol) and/or hormonal […]