Cristina Lugo provides trauma-informed mental health therapy for teens, young adults, and parents in Pasadena, Northeast Los Angeles, and throughout California. She supports individuals facing challenges such as anxiety, depression, trauma, identity-related concerns, academic stress, and major life transitions. Her approach is collaborative and culturally responsive, integrating evidence-based practices like EMDR along with somatic, mindfulness, and expressive techniques. Cristina is committed to creating a safe, affirming environment where clients feel heard, supported, and empowered to develop emotional resilience and meaningful personal growth.