Study Shows EFT (Emotional Freedom Technique) Improves Multiple Physiological Markers
Razi Berry A recent study looked at the ability of Emotional Freedom Technique (EFT) to impact central nervous system responses by looking at various changes in physiological markers. EFT is an evidence-based therapeutic method that has been documented in over 100 studies, and shown as effective. It is used primarily in a clinical setting for […]
Self-acceptance could be the key to a happier life! Yet, it’s the happy habit practiced least
Razi Berry Someone really needs to hear this message I was 13 years old, and I was holding in my hand my first copy of Seventeen Magazine. It was different back then, not so much about dating and celebrities as it is now. Mostly it had cute clothes, pretty girls, advice on friendship, decorating your […]
Male Anger: A Doorway of Opportunity
Dr. Steve Rissman, ND @StevenMRissman In this month’s blog, I’m going to pick up on last month’s discussion of anger and aggression, because I believe it to be of primary importance as a men’s health topic. Indeed, so important that I will be teaching a 3-credit course, Anger in Men, at MSU Denver next Fall. […]