Pain and Sleep, A Reciprocal Relationship
Dr. Catherine Darley, ND @naturalsleepdr Each year, just before the clocks “leap ahead” for spring, we celebrate National Sleep Awareness week. And each year, the National Sleep Foundation releases their annual Sleep in America poll at that time. The poll is on a unique sleep topic each year, and you may have heard extra talk […]
Warming Socks: Water Cure for the Common Cold (and so much more)
Dr. Karis Tressel, ND My neighbor looked at me in disbelief, exclaiming nasally through congested sinuses, “I want to feel better, not to get trench foot!” I smiled and shrugged, gently suggesting that he could remove the wet socks if they made him miserable but that I thought they would help with his head cold. […]