Fasting Reduces Inflammation and Improves Chronic Disease

Razi Berry Fasting regimens have gained public and scientific interest in recent years, but fasting shouldn’t be dismissed as a fad. In a study published in Cell, Mount Sinai researchers found that fasting reduces inflammation and improves chronic inflammatory diseases without affecting the immune system’s response to acute infections. Fasting reduces inflammation and improves chronic […]

Probiotics May Lower the Need for Antibiotics

Razi Berry A study published in the European Journal of Public Health recently acknowledges that probiotics taken as a preventative measure may lower the number of antibiotic prescriptions needed.1 With a global search for ways to reduce dependence on antibiotics, and slow the rate of antibiotic resistance, this is seemingly great news. Study noted there was […]