Kombucha Mock-a-Ritas with Lime and Basil Flowers
Razi Berry Basil is not only delicious but an incredible adaptogen which means it helps you deal with stress. Alcohol based margaritas may make you feel relaxed while you drink them, but the alcohol actually is a stressor to your body, which is why you experience a hangover the next day. Wake up happy and […]
Adaptogens Help You Adapt to Stress
Dr. Doni Wilson, ND Stress is the name of the game called life. We all experience stress of various forms on a daily basis. So what can we do about it, if anything? Well one thing you could do is to take herbs that help your body manage stress. Those herbs are called “adaptogens.” You […]