Post-COVID Stress Disorder
Sarah Cimperman, ND The COVID-19 pandemic has caused nearly 1.5 million deaths worldwide as of late November 2020.1 It’s also been the source of considerable suffering as people struggle with economic devastation, food insecurity, unemployment, workplace safety concerns, the loss of loved ones, and social isolation. Even after individuals infected with coronavirus recover, the psychological […]
Adaptogens Help You Adapt to Stress
Dr. Doni Wilson, ND Stress is the name of the game called life. We all experience stress of various forms on a daily basis. So what can we do about it, if anything? Well one thing you could do is to take herbs that help your body manage stress. Those herbs are called “adaptogens.” You […]