Cardiovascular Health: Eat More Fruits and Vegetables
Razi Berry Preliminary findings from a new study reveal that inadequate fruit and vegetable consumption may account for millions of deaths from heart disease and strokes each year. The study estimated that roughly 1 in 7 cardiovascular deaths could be attributed to not eating enough fruit and 1 in 12 cardiovascular deaths could be attributed […]
#DIY Energy Drink: Using Maple Syrup in Drinks for Endurance Exercise
Razi Berry If you’re looking for an energy drink to sustain prolonged exercise without a lot of additives and preservatives, you may do well considering a simple homemade concoction using maple syrup. Looking for an energy drink to sustain prolonged exercise without a lot of additives and preservatives? A recent study looked at pure maple […]
Conquering Kraft Foods: A Food (Babe) Revolution
Q&A with Vani Hari (The Food Babe) Vani Hari is a revolutionary food activist, creator of FoodBabe.com, author of the #1 best selling book The Food Babe Way and was named one of the Most Influential People On The Internet by Time Magazine. In her work, Hari has influenced how food giants like Kraft, Subway, […]