Too Much Screen Time Could be a Risk Factor for Depression and Suicide

Node Smith, ND Screen Time and Suicide A new research study suggests that adolescents who spend more time on smartphones and other digital devices may be more likely to experience depression and suicidal ideation.1 Attempted suicide attempts also seem to be correlated with increase in screen time. The study, published in Clinical Psychological Science, states […]
Seattle Schools Push Back Start Times for Teens to Increase Productivity

The Seattle School Board has approved later start times for its high schools and most of its middle schools to increase productivity. The American Academy of Pediatrics suggests students start their classes after 8:30 in the morning. This push has come after years of trying to adjust school to teens’ biological clocks. The Seattle teachers […]