Freedom from Chronic Migraines: A Whole-Body Healing Journey
By Anna Kolomitseva, ND • Adapted for NaturalPath For 27 years, migraines had ruled her life. A 46-year-old woman had tried nearly everything—daily medications, monthly injections, and strict routines—but still found herself battling debilitating head pain 4 to 5 times a week. That all changed when she took a different route: a root-cause, naturopathic approach […]
How Laughter Can Improve Your Health
Razi Berry Laughter was the best way to start the day and the fastest way to end an argument “Humanity has unquestionably one really effective weapon…laughter. Power, money, persuasion, supplication, persecution—these can lift at a colossal humbug—push it a little—weaken it a little, century by century, but only laughter can blow it to rags and […]
The Third Consideration for Achieving Hormonal Balance
Sarah LoBisco, ND, IFCMP 3. Digging Deeper Than Hormone Levels and Getting to the Root of Imbalances We have seen a bigger picture of the complexities of testing for levels of hormones and that many interfering factors determine hormonal production and metabolism in the body. Some of these influencers include: lifestyle stress15-17 individual variances in detoxification/metabolism8 […]
3 Considerations for Getting to the Root of Hormonal Problems: A Naturopathic and Functional Medicine Perspective
Dr Sarah LoBisco, ND, IFCMP Hormonal harmony can seem like a fleeting hope for many women suffering with reproductive symptoms. Distressing ailments that wax and wane with changing hormonal fluctuations of their menstrual cycles is something that most females have accepted as “normal.”1-5 In fact, some may never get relief from their struggles. It can begin […]
Your Allergy Symptoms Could be Adrenal Fatigue
Winter is not usually a season which makes us think of allergies. However, the stress of the holidays, colder weather and dietary slips can all result in “allergy-like” symptoms. All of these things, as well as emotional stress can lead to an exhaustion of the adrenal glands, which puts the immune system at a deficit […]
Keeping the Spring in Your Step As We Spring Forward
Dr. Jennifer Bahr, ND @DrJenniferBahr There are two times a year that I know my schedule will be packed – when we change to daylight savings, and again when we change back. The time change can be hard on just about anyone, but it is especially challenging for my patients because they have mental health […]