How to Optimize Your Cardiovascular Function to Maximize Energy
Dr. Sean X. Hesler, ND Thyroid, adrenals, anemia, stress, infections…oh my! When most health-savvy people think of fatigue, they think of these causes. While these are very common causes of fatigue in my patients, as a whole-patient Naturopathic Physician, I always consider my patients’ cardiovascular health as KEY to their energy levels! Reduced circulation is […]
Your Adrenals Are Awesome, Here’s Why
Richard Maurer, ND “I’m taking a supplement for adrenal support.” “My doctor told me my adrenals are shot.” “I wrecked my adrenal gland over the past years.” When the Narrative is Wrong Too often I hear doctors spin, and individuals believe, story-lines that are frankly wrong. These cliché narratives attempt to offer a simple “reason” […]
Sugar, Caffeine, and Your Adrenals
Dr. Ameet Aggarwal, ND Sugar Surge and Spike Eating high amounts of simple sugars and carbohydrates, such as donuts, crackers, white bread, pastries, and sweets causes spikes of glucose in your blood. This forces your body to produce high amounts of insulin to remove the glucose from your blood and store it in your tissues as fat, […]
Fix Your Adrenals
There is an almost ubiquitous complaint of fatigue among the current generation. An underlying sense that we’re lacking energy, tired, and overwhelmed seems to be the norm in our modern culture. One aspect of this – and there are more factors – is the health of the Adrenal glands. Our adrenal glands are extremely important […]