Daily Pistachio Intake Linked to Improved Eye Health and Reduced Risk of Vision Loss
A study from Tufts University’s Friedman School of Nutrition Science and Policy reveals that eating pistachios daily may significantly benefit eye health by boosting macular pigment optical density (MPOD), an indicator of eye protection. The study, which involved healthy middle-aged and older adults, found that consuming 2 ounces of pistachios daily for 12 weeks led […]