More people are living in poor health, beginning at a younger age

Razi Berry Data reported in the American Heart Association’s Heart & Stroke Statistics — 2020 Update, show heart disease and stroke deaths continue to decline, but that trend has slowed significantly in recent years. Further discouraging is that more people are living in poor health, beginning at a younger age, as a direct result of […]
What’s Good for Your Heart is Good for Your Brain

7 Primary Health Markers to Improve Cardiovascular Health In a recent statement by the American Heart Association (AHA) and American Stroke Association, the primary 7 health markers advocated to improve cardiovascular health and prevent heart attacks and strokes were also recommended to improve cognitive function and prevent Alzheimer’s disease and dementia.1 This is a huge […]