Why Anaerobic is Better!
Dr. Richard Maurer, ND @drrichardmaurer Anaerobic versus aerobic? It’s like meat versus vegetables—it’s not an either-or, I know. Anaerobic and aerobic are on the same team and work together for 99.9 percent of our natural activities. What I am referring to when I say anaerobic and aerobic are these two systems1. Short-term / Lactic acid […]