Outcry Over Kellog’s Removal of Key Vitamins and Minerals from Cereals Sold in Mexico

Razi Berry Cereal food giant, Kellog, has removed key vitamins and minerals from some of its cereals sold in Mexico. The following is a press release put out by the Changing Markets Foundation, regarding a letter sent to the food industry leader regarding this action. The food industry leader removed key vitamins and minerals from […]
How to Optimize Your Cardiovascular Function to Maximize Energy

Dr. Sean X. Hesler, ND Thyroid, adrenals, anemia, stress, infections…oh my! When most health-savvy people think of fatigue, they think of these causes. While these are very common causes of fatigue in my patients, as a whole-patient Naturopathic Physician, I always consider my patients’ cardiovascular health as KEY to their energy levels! Reduced circulation is […]
Feeling Fatigued? Could it be Your Thyroid?

Dr Sarah Preston Hesler, ND What is the thyroid and what does it do? The thyroid is a gland located near the base of your neck, which is responsible for the body’s metabolism. The pituitary gland in your brain signals the thyroid to produce thyroid hormone which stimulates the metabolism. The thyroid is responsible for many […]
Importance of Testing Female Adolescents for Iron Deficiency and Anemia

Two new studies support testing for iron deficiency in female adolescents, even if routine blood work doesn’t show frank anemia.(1,2) Anemia is more common in females due to monthly menstrual blood loss. Because of this, routine blood screening often includes measurements that screen for anemia, beginning during teenage years. However, many women may be experiencing […]
Reversing the Healing Deficit: How to Encourage Your Body to Heal

Dr. Millie Lytle, ND, MPH, CNS @milliesays To facilitate the body’s innate ability to heal itself is a principle of Naturopathic Medicine. As Naturopathic Doctors, we are taught to abide by the healing power of nature – vix medicatrix naturae. Under this understanding, Naturopathic Doctors use the therapies in our toolbox such as nutrition, vitamins, […]