Healing Through Layers: A Young Woman’s Journey to Remission from MS and Uveitis
By Heidi Weinhold, ND How naturopathic care—including homeopathy, diet, and neuro-regenerative support—helped Brittany reclaim her health When Brittany first came to my office in September 2024, she was 29, soft-spoken, and carried a quiet resilience behind her pixie-like smile. A flight attendant from a small town in West Virginia, she had recently been diagnosed with […]
Kaempferol: The Powerful Anti-Inflammatory Compound in Kale and Tea
Study Identifies Flavonoids That Enhance Immune Regulation Kaempferol, a flavonoid found in kale, tea, spinach, and broccoli, significantly reduces inflammation by promoting immune regulation, according to research published in Allergy. The study screened over 40 flavonoids and identified kaempferol as the most effective in enhancing immune tolerance. Quercetin, found in apples and onions, and fisetin, […]
5 Top Tips to Prep Yourself for Allergy Season
Dr. Joseph Cheng, ND Hey there, ‘Hay fever’ One in 4 Canadians suffers from ‘hay fever’, or allergic rhinitis. Yet, as common as that sounds, experts say that allergic rhinitis is likely under diagnosed, underrated, and underestimated. Allergic rhinitis, aka ‘hay fever’, is the most common allergic condition, as well as one of the most […]
Natural Testosterone Boosting Tips for Males
Dr. Bianca Garilli, ND @DoctorBianca If there is a common theme that runs through the patients I see in my office, it’s the desire to be less fatigued and have more energy. Isn’t that what we all want? More vitality on a daily basis, more energy to enjoy the life we have created, enhanced motivation […]