Adding Spices to Food May Lower Inflammation
Razi Berry Adding an array of spices to your meal is a surefire way to make it more tasty, but new Penn State research suggests it may increase its health benefits, as well. Spicing up your meal is a surefire way to make it more tasty and healthy In a randomized, controlled feeding study, the […]
The History of Castor Oil: The Incredible Vegetable Oil (Part 2)
Dr. Marisol Teijeiro N.D. As the saying goes, history repeats itself. Especially if we don’t listen to the teachings of our elders and forefathers, the sages and wise women before us. Those who have done the time, and have left us countless treasures that we need not search far and wide for. In fact, they […]