The Current Status of Psilocybin Research: Depression, Anxiety & Trauma

By Pam Conboy Part 3 (a. & b.) of this series will provide an overview of the current status of psilocybin research in a variety of conditions. Today’s article will focus on its efficacy in depression, anxiety, and trauma. Breakthrough Therapy (2018;2019)  FDA Recognizes Psilocybin’s Therapeutic Potential in the Treatment of Depression As mentioned in […]

The Many Wonders of Lavender Oil

Lavender

An Aromatic Ally for Relaxation, Calming Stress, Decreasing Anxiety, Soothing Headaches, and Much More By Sarah LoBisco, ND, IFMCP The Mind-Body Benefits of Essential Oils Essential oils are volatile, aromatic oils produced from plants through steam distillation, hydro diffusion, or pressure. Their vast number of constituents gives them a multitude of actions.  Due to their […]