Mind-Body Connection 101: How Essential Oils Can Change Your Brain’s Biochemistry, Beyond “Belief”
Sarah LoBisco, ND, IFCMP The Science of Belief- The Merger of the Mind and Body My approach in my practice has always centered around honoring the link between the mind and the body. Without addressing how the physical impacts emotions, and vice versa, progress for healing is temporary at best. This mind-body connection has intrigued me […]
DIY: Fermented Vegetables
Sarah Cimperman, ND Fermentation is an ancient method of food preservation that makes foods more nutritious and easier to digest. Fermented foods use live cultures of protective microorganisms to naturally inhibit the growth of disease-causing microorganisms. The protective microbes strengthen our microbiome, the collective community of microbes that inhabit our bodies. They outnumber our own […]