Research on Negative Effects of Artificial Sweeteners on Heart Health
Razi Berry Sugary drinks and artificially sweetened beverages are associated with a higher risk of cardiovascular disease, which suggests artificially sweetened beverages may not be the healthy alternative they are often claimed to be, according to a research letter in the Journal of the American College of Cardiology. Diets including beverages sweetened with sugar can […]
Hormone Disrupting Chemicals May Be Adding to Obesity Risk
Node Smith, ND At this year’s annual meeting of the European Society of Endocrinology, researchers presented on chemicals in everyday products that may be adding to the obesity epidemic by interfering with hormones that regulate fat production and metabolism.1 Endocrine disrupting chemicals in pesticides, personal care products, and other household items like plastic coatings, paints, […]
5 Reasons To Avoid Artificial Sweeteners
Dr. Sarah Cimperman, ND @DrCimperman Artificial sweeteners are popular among dieters and diabetics alike. Because they don’t contain sugar or calories, they’re often recommended for people who have high levels of blood sugar and those who are overweight. This conventional wisdom is being turned upside down by studies showing that fake sweeteners can actually promote […]