American Botanical Council Update on Ashwagandha Adulteration
Razi Berry Bulletin emphasizes the issue of undeclared addition of ashwagandha leaf materials to ashwagandha root products The ABC-AHP-NCNPR Botanical Adulterants Prevention Program (BAPP) has released a Botanical Adulterants Prevention Bulletin on ashwagandha (Withania somnifera) root and root extract. The powdered roots of ashwagandha, a member of the nightshade (Solanaceae) plant family, have a long […]
Naturally Lift Your Mood – Here’s How to Do it
Dr Nyarai Paweni, ND We put a significant amount of attention on our physical health while often neglecting to do the same for our mental health. However, mental/emotional health is just as important as we strive to live healthy and vibrant lives. There are times when we each experience symptoms of depression, sadness, feeling down/low […]