The Newest Mindset of Success
Razi Berry To succeed in modern life, people need to accomplish challenging tasks effectively. Many successful entrepreneurs, business people, students, athletes and more, tend to be more strategic — and hence, more effective — than others at meeting such challenges. A new study published in the Proceedings of the National Academy of Sciences shows that […]
Imagine Video Gaming as a Form of Mental Athletics
Razi Berry High performing esports professionals may require the same mental stamina it takes to be a top Olympian, according to the latest QUT research. Overlap between the mental toughness and stress-coping processes in traditional sports and competitive esports athletes may exist A new study, published in Frontiers in Psychology, indicated an overlap between the […]
#DIY Energy Drink: Using Maple Syrup in Drinks for Endurance Exercise
Razi Berry If you’re looking for an energy drink to sustain prolonged exercise without a lot of additives and preservatives, you may do well considering a simple homemade concoction using maple syrup. Looking for an energy drink to sustain prolonged exercise without a lot of additives and preservatives? A recent study looked at pure maple […]
Want Better Performance Results From Caffeine? Hint: Drink Less of it
Node Smith, ND America’s Drug of Choice: Caffeine And we certainly use it to its maximum potential, pushing ourselves to stay up later, get up earlier, work and play more, and do everything FASTER, with our ever-present cup of Starbucks in our hand – or red bull, or black tea, or coke, or monster energy […]
18 Health and Hygiene Facts Athletes Must Keep In Mind Every Day
Rebecca Dawkins Most of us often come across individuals who implement significant health and hygiene facts almost on a daily basis, with the objective to remain hale and healthy. Particularly for the athletic community, remaining in the pink of health at all times is profoundly significant. Even the smallest of health issues can have devastating […]