18 Health and Hygiene Facts Athletes Must Keep In Mind Every Day

Rebecca Dawkins Most of us often come across individuals who implement significant health and hygiene facts almost on a daily basis, with the objective to remain hale and healthy. Particularly for the athletic community, remaining in the pink of health at all times is profoundly significant. Even the smallest of health issues can have devastating […]
Essential Oil Remedies for Athlete’s Foot

Dr. Shaida Sina, ND Tinea pedis (Athlete’s foot) is a fungal infection which primarily affects the foot. It can spread and create infection in the toenail (onychomycosis), the body (Tinea corporis) and/or groin area (Tinea cruris). Technically, Tinea is classified as a dermatophyte (a ringworm fungi) whose life cycle requires a host. It is contagious […]