The History of Castor Oil: The Incredible Vegetable Oil (Part 2)

Dr. Marisol Teijeiro N.D. As the saying goes, history repeats itself. Especially if we don’t listen to the teachings of our elders and forefathers, the sages and wise women before us. Those who have done the time, and have left us countless treasures that we need not search far and wide for. In fact, they […]
How to Keep Your Energy up this Winter with Ayurveda

Dr. Leena Athparia, ND Have you ever wondered why you feel sluggish in the winter? Do you make excuses to avoid the gym? Do you struggle with low energy? There are a few reasons why you might be feeling sluggish and slow in the winter. According to Ayurveda, an ancient system of wellness, the forces and principles […]