Adding Spices to Food May Lower Inflammation
Razi Berry Adding an array of spices to your meal is a surefire way to make it more tasty, but new Penn State research suggests it may increase its health benefits, as well. Spicing up your meal is a surefire way to make it more tasty and healthy In a randomized, controlled feeding study, the […]
Kombucha Mock-a-Ritas with Lime and Basil Flowers
Razi Berry Basil is not only delicious but an incredible adaptogen which means it helps you deal with stress. Alcohol based margaritas may make you feel relaxed while you drink them, but the alcohol actually is a stressor to your body, which is why you experience a hangover the next day. Wake up happy and […]