Prescription of Unethical Behavior Changes When We Know Someone

Razi Berry When people behave badly or unethically, their loved ones may judge them less harshly than they would judge a stranger who committed the same transgressions, but that leniency may come at the cost of the judger’s own sense of self-worth, according to research published by the American Psychological Association. “How do we react […]

Physically Punishing Kids is Not Effective

Razi Berry A conclusive narrative review has found physical punishment of children is not effective in preventing child behavior problems or promoting positive outcomes and instead predicts increases in behavior problems and other poor outcomes over time. The study by an international group of scientists including a researcher from The University of Texas at Austin […]

Social Media is Just Like Any Other ‘Addiction’

Razi Berry Our use of social media, specifically our efforts to maximize “likes,” follows a pattern of “reward learning,” concludes a new study by an international team of scientists. Its findings, which appear in the journal Nature Communications, reveal parallels with the behavior of animals, such as rats, in seeking food rewards. “These results establish […]

Fathers Who Are Involved Can Lower Behavioral Issues and Improve Well-Being

Razi Berry In low-income families, fathers who are engaged in their children’s lives can help to improve their mental health and behavior, according to a Rutgers University-New Brunswick study published in the journal Social Service Review. The researchers found that adolescents in low-income families whose fathers are more frequently engaged in feeding, reading, playing and […]

Depression in Parents May Cause Health Problems for Children

Razi Berry When parents suffer from depression, kids may be at risk for physical health problems in young adulthood, according to a study from researchers including the University of Georgia’s Katherine Ehrlich. Association between parental depression and youth metabolic syndrome The results revealed an association between parental depression and youth metabolic syndrome; a condition that […]

Learning ‘Soft Skills’ in School Improves Children’s Health and Behavior

Razi Berry A trial of a new curriculum to improve soft skills in secondary school children has shown that it can boost their physical health and behavior, as well as changing their career aspirations. The Healthy Minds curriculum The Healthy Minds curriculum includes elements on building resilience, navigating social media, looking after mental health, developing […]

What Do You Do When People Aren’t Happy for You?

Razi Berry It’s important to have the support of family and friends when we are struggling. It’s the people who know us most intimately that encourage us to do better, to make necessary changes to improve our health, our happiness. It’s also important to have people to inspire us when we actually start making those […]

How to Stick to Your New Year’s Resolutions

Razi Berry About this time many of the New Year’s resolutions we’ve made are beginning to cause us immense shame and guilt, as they become more difficult to adhere to and we begin to throw them out with the rotten yam casserole. Psychology of shame and guilt It’s this psychology of shame and guilt that […]

MDMA Found to Increase Cooperation With Others

Razi Berry A new study from England suggests that MDMA may increase people’s willingness to cooperate with each other.1 A lot of interest has been given to MDMA, a commonly used street drug called ecstasy or molly. Pure MDMA is currently being heavily researched for its potential in treating mental health conditions such as PTSD and […]

The Likeness Between Love and Hate

Razi Berry Research Shows the More You Love Someone, the More You Can Hate Them Hatred is blind, as well as love. ~ Oscar Wilde It is said that the opposite of love isn’t hate, but rather apathy. Love, being such an all encompassing emotion of deep passion, and apathy being a complete lack of interest […]