Inulin: Managing Food Allergies Through Gut Health

close up of woman's stomach as she's holding her hands in a heart shape

Managing food allergies can be challenging, but new insights into the role of gut health offer promising solutions. Researchers have discovered that inulin, a natural dietary fiber, can significantly alter the gut microbiome, increasing beneficial bacteria like Bifidobacterium and Lactobacillus. This shift in gut flora has been associated with a marked decrease in allergic reactions […]

Probiotics May Lower the Need for Antibiotics

Razi Berry A study published in the European Journal of Public Health recently acknowledges that probiotics taken as a preventative measure may lower the number of antibiotic prescriptions needed.1 With a global search for ways to reduce dependence on antibiotics, and slow the rate of antibiotic resistance, this is seemingly great news. Study noted there was […]

Factors in the development of childhood allergic diseases

Dr Sarah King ND Perhaps, delaying exposure shouldn’t be so delayed Our former understanding of the outcomes from exposure to allergens early in life has more recently been questioned. Previously, we had thought that delaying exposure to certain substances would help prevent sensitivity and subsequent allergies and illnesses in childhood. However, these guidelines may not […]

Common Colds: How to support your child’s immune system, naturally

Dr Taylor Bean, ND As a mother, my heart goes out to the kiddies that fall ill. When they catch a cold you can be left feeling helpless. If the situation isn’t serious, are there things you can do at home before heading to the doctor? Yes, there are lots you can do. As a […]