How to Celebrate Earth Day, Everyday
Haley Schryver, Editor Happy Earth Day! Every year on April 22nd, we are reminded to celebrate our Earth, and reflect on how our actions impact our environment. Earth Day was created in 1970 by US Senator Gaylord Nelson after he witnessed a devastating oil spill the previous year. Senator Gaylord decided that the best way to […]
7 Reasons to Exercise Outdoors All Year Long
Dr. Sarah Cimperman, ND @DrCimperman As we settle into autumn and anticipate winter, we tend to spend more of our active time indoors. We go to the gym instead of the park. We take a spinning class instead of a long bike ride. We climb a machine instead of a mountain. Instead of walking on […]