FDA Removes Black Box Warnings from Hormone Replacement Therapy
New review of research shows benefits outweigh risks for women who start treatment within 10 years of menopause onset After more than two decades, the FDA is finally removing the black box warnings that have kept millions of women from accessing hormone replacement therapy. The decision follows a comprehensive review of current research showing that […]
Reclaiming Rest: How One Woman Overcame Menopausal Insomnia and Brain Fog
Stephanie Yang, ND Discover how a personalized, root-cause approach helped one woman finally get deep sleep, mental clarity, and emotional balance during menopause. When Sophia walked into my office, she looked like someone running on empty. She was 48, healthy on paper, and determined to do everything “right”—daily walks, whole foods, stress management, the works. […]