Diet, Teeth, and How We Speak

Razi Berry Anthropologist Caleb Everett and former student Sihan Chen used a novel data analysis of thousands of languages, in addition to studying a unique subset of celebrities, to reveal how a soft food diet — contrasted with the diet of hunter-gatherers — is restructuring dentition and changing how people speak. Their findings, published in […]

Natural Remedies for Bug Bites

Sarah Cimperman, ND Nature is good for us! Studies show that forest environments promote lower levels of stress hormones like cortisol, lower blood pressure, and better balance in the nervous system.1 Spending time outside can improve markers of immune function,2 boost levels of vitamin D, and expose us to fresh air. It also exposes us […]